The Autoimmune Plant Based Cookbook

The Autoimmune Plant Based Cookbook

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The Autoimmune Plant Based Cookbook will equip you to be successful in implementing a lifestyle that is the most anti-inflammatory approach to healing the gut. Whether you are just beginning your recovery process or have tried every other program out there, don’t let anything stop you from reading this book and from taking your life back.


Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life


Meet The Authors

Dr. Joyce Choe, MD, MPH and Mercy Ballard, RN

If you are struggling with debilitating symptoms, Mercy Ballard and Dr. Joyce Choe understand. For years, they struggled with their own symptoms, unable to find answers. Both had adhered to whole food plant-based diets and were amazed to discover that they had developed sensitivities to many foods that they were eating. They determined to discover safe, plant based methods to recover their health. Their journey with autoimmune disease caused them to see the enormity of the autoimmune epidemic and fueled their desire to help others suffering through similar experiences to find answers.